by nextAdmin1 | Jan 19, 2021 | Healthy Lifestyle, Skin Care
The new year is in full swing! No doubt “New Year, New You” is still ringing in your ears every time you think about your resolutions for 2021. Here at Club West Med Spa, we want to help you become a better you by giving you some tips and tricks on how to up your...
by nextAdmin1 | Sep 4, 2020 | Healthy Lifestyle, Skin Care
It’s no secret that practicing yoga has many benefits for our health and well-being. Yoga can relieve muscle tension, improve flexibility, reduce stress, give us an energy boost﹣not to mention, it can also be a fun and enjoyable pastime. But did you know that yoga can...