woman smiling and making a hand heart

Show Yourself Love With These Self-Care Tips

With Valentine’s Day around the corner, it’s truly the season of love–but who’s to say you can’t show yourself some of that love too? At Club West Med Spa, self-care is something to celebrate! We’ve compiled a list of some of our favorite ways to practice self-care and wellness. Read on for our expert tips!

Even more, we are offering some truly wonderful specials for the entire month of February! If you live in the Midlothian, VA area and want to try out any of our incredible specials, contact us at Club West Med Spa today!

Self Care Isn’t Selfish

Here are some of our favorite ways to prioritize self-love. When you glow from the inside, you’ll glow from the outside, too!

Invest in Your Skincare Routine

Taking care of your skin is one of the most important ways to show yourself some love. Your skin is the largest organ in your body and is a direct reflection of you! This Valentine’s Day, invest in your skincare routine by determining your skin type, problem areas, and the extent of products you prefer to use.

Club West Med Spa is proud to offer two lines of luxury skincare products: SkinMedica® and Eminence Organic Skin Care. Visit their sites to peruse products suited to your skin concerns and goals.

Find a De-Stress Hobby

With our ever-busy schedules, it can feel impossible to make time for hobbies–but they are an essential portion of self-care! More specifically, in addition to those that involve exercising or using brain power, you need at least one hobby that allows you to give your body and mind a break. Whether it’s meditating, coloring, reading, knitting, or baking, make a point to discover what brings you peace. So pour yourself a warm mug of herbal tea or lemon water, put on some relaxing music, and let yourself unwind!

Upgrade Your Bathtime

It can be easy for showering to feel like an everyday monotony, but if you are really intentional about it, you can level up your bathtime into a relaxing, luxurious experience! Set aside some extra time in your day to draw yourself a bath and lean into the relaxation. You can incorporate bath salts or essential oils like lavender and rose to give yourself a spa feel at home.

Curate a Calm Environment

Our environment plays a greater role in our mood than we often realize. If there is chaos and clutter around us, there will be chaos and clutter in our minds. Take some time to declutter your space. Be intentional about the objects you choose to decorate by finding things that bring you peace. We love incorporating salt lamps, plants, and essential oil diffusers into our space.

Treat Yourself

Our February Specials

february specials

You don’t need a significant other to get a Valentine’s Day gift. What’s a better way to treat yourself than by pampering yourself with a spa day? Our specials are designed to help you feel like the best version of yourself this season–because you deserve it! Take a look at our February specials below, and click here to browse more of our complete services!

  • 10% Off Hydrafacial
  • 10% Off Wrap or Scrub
  • 10% Off Lash Lift & Tint
  • 10% Off Waxing
  • $25 Spray Tan
  • $25 Dermaplane Add-On

Invest in Yourself at Club West Med Spa!

This Valentine’s Day, don’t forget to show yourself some extra love! Located in Midlothian, VA, Club West Med Spa is the perfect place to practice self-care. We offer an extensive variety of facial & body treatments, aesthetics & med spa procedures, and more, as well as monthly specials that you won’t want to miss. Contact us today to book an appointment!

Plan the Perfect Winter Self-Care Day

After the holidays, our bodies and minds can feel drained and overwhelmed. On top of that, cold temperatures, flu season, and minimal sunlight can take a toll on our mental health. January is the perfect time to start healing yourself and taking some time to care for your needs.

Club West Med Spa is here to help you plan the perfect Winter self-care day to get you back to feeling your best. A rejuvenating facial, body scrub or massage could be the ideal step to having you feel refreshed for the new year ahead.

Please take a look at our ideas for self-care to help you get your mind and body in shape for the Spring. If you have any questions, please don’t hesitate to contact us.

Indulge in a Massage

Achieve full-body wellness and overall health improvement with a relaxing massage. Not only can a massage physically release tension from your body and ease your muscles, but it can also provide various mental health benefits. Revive your body and mind with a massage and receive:

  • Stress relief
  • Decrease in anxiety
  • Acute fatigue
  • Improved digestion
  • Increased circulation
  • And more!

With all of the physical and mental benefits you can achieve, there’s no question why getting a massage shouldn’t be the first thing you do this new year. At Club West Med Spa, we offer a range of massages for different results and tension releases. From deep tissue and sports massage to prenatal massage and lymphatic drainage, we can do it all to help you feel your best.

Get Out of the House

It can be hard to find things to do outside during the winter, but just getting out of the house can be a huge step in taking care of yourself. If your hands feel dry or cracked and your nails look dull after the holidays, schedule a manicure or pedicure. Exfoliating your hands and feet as well as refreshing them with a lotioned massage can help you feel better overall.

If you’re looking for other things to do, try going window-shopping, taking a stroll through the local mall, going on a brisk walk, or even going to the gym. Even going out to pick up the kids or taking them for a day trip somewhere can feel relieving just getting out of the house. There are plenty of things you can do to feel better through the cold, dreary months of winter.

Give Yourself a Facial or Receive One

The new year is the perfect time to refresh yourself and restore your beauty with an at-home facial or professional one. A facial is an ideal way to rejuvenate your skin and get yourself feeling prepared for anything that comes your way. Start the year on the right foot with a relaxing and refreshing facial.

Each facial at Club West Med Spa includes:

  • In-depth skin analysis
  • Complete cleansing
  • Exfoliation
  • Masque
  • Luxurious hot stone hand and arm treatment
  • Facial massage
  • Toner
  • Serum
  • Eye cream
  • Lip care
  • Moisturizer
  • Sun protection

By utilizing high-quality skincare lines and medical-grade products, we ensure your skin will feel restored and healthy. We can help you figure out which products best fit your needs and unique skin type. If you have any questions, please feel free to contact us.

Receive a Beauty Treatment

Cold weather can be harsh on your skin, and minimal sun exposure can feel depleting. Enhance your natural beauty with a specialized beauty treatment to allow your skin to feel nourished and healthier. Having your makeup done professionally can help improve how you see yourself and increase your self-esteem.

During the winter, our skin can lose that summer glow that brings us the warm and confident feeling we love during the warmer months. Consider receiving a spray tan to enhance your skin and safely achieve the sun-kissed look you are longing for. When you come to Club West Med Spa for an aesthetic treatment, we simply enhance that natural beauty within you.

Treat Yourself During the Colder Months

Get through the brisk months by putting yourself first and giving your body and mind the self-care it deserves. Whether you need to get out of the house and find something to do or are interested in beneficial body treatment, any self-care can improve your wellbeing. At Club West Med Spa, we are happy to give you the extra pampering you deserve.

Interested in learning more about self-care? Contact us today at 804-897-5297.