Delicious Foods for Healthy Skin

Are you feeding your skin properly? Skincare, facials, and fillers are excellent for keeping your skin healthy, but they only go so far if you aren’t giving your skin the nutrients it craves. Luckily, Club West Med Spa has laid out a comprehensive guide to choosing...

Plan the Perfect Winter Self-Care Day

After the holidays, our bodies and minds can feel drained and overwhelmed. On top of that, cold temperatures, flu season, and minimal sunlight can take a toll on our mental health. January is the perfect time to start healing yourself and taking some time to care for...

Fall & Winter Skin Care Tips

Autumn is well underway, and with winter right around the corner, your skin might be feeling the seasonal shift! Even though the temperatures don’t drop to sub-zero levels in the Greater Richmond region, the moderate cold we experience in this part of Virginia can...